The Golden Latte also known as the "Golden Milk" have been used for centuries in traditional Ayurvedic Indian and Chinese medicine but is slowly gaining popularity in the western world.
This warm drink, which get its bright yellow color from the spice blend of turmeric, ginger, cinnamon and pepper and a splash of plant-based milk. The golden milk is a yummy drink with many health benefits.
Rich in antioxidants: The compound in turmeric that gives it its yellow color is called curcumin which is high in antioxidants. Known for reducing the risk of many diseases and slow the aging process.
An anti-inflammatory properties: One of the most researched benefits is its effects on inflammation it was proven that it reduces the risk of many chronic diseases
A source of manganese and iron: Manganese is a mineral that offers many anti-inflammatory benefits which contributes to protect bones and prevent osteoporosis. Iron is needed for growth, development and producing specific hormones
This smooth and sweet drink is well drunk at any time of the day. In the morning it is a good source of energy boost to fight tiredness or during your break for a moment of pleasure. A healthy and trendy drink to try